Weigh In record (no journal entry) for 26 May 2021
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121.0 kg
Lost so far: 15.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 114.02g | Prot: 154.22g | Carbs: 145.26g.
Breakfast: Hard-Boiled Egg , Isoflex Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. Dinner: Riced Cauliflower, Edamame, Butter Chicken Sauce, Roasted Broiled or Baked Chicken Breast, Burger King Whopper. Snacks/Other: Coffee with Cream, Coffee with Cream. more...
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Losing 4.4 kg a Week
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DarkKnight73's Weight History
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