Weigh In record (no journal entry) for 27 May 2021
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62.6 kg
Lost so far: 11 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 28.21g | Prot: 76.39g | Carbs: 65.96g.
Breakfast: Творог (Обезжиренный). Lunch: Большая Кружка Ряженка 4%, Яйцо. Dinner: Алтайская Буренка Творог 5%. Snacks/Other: Голден Яблоко . more...
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Gaining 9.1 kg a Week
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Ольга Богатова's Weight History
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