Weigh In record (no journal entry) for 24 January 2014
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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1643 kcal
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Fat: 44.06g | Prot: 57.08g | Carbs: 254.94g.
Breakfast: Compliments Natural Peanut Butter, President's Choice Blue Menu Twice The Fruit Jam, Navels Oranges, Rye Bread. Lunch: Pillsbury Country Biscuits, Banana. Dinner: Snow or Sugar Snap Peas, Freybe European Wieners, Première Moisson French Baguette. Snacks/Other: No Name Large Marshmallows, 1% Fat Milk. more...
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2280 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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