| September 2014 |
| Wed 10: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
28.23g |
|
174.72g |
|
-
|
-
|
| Fri 5: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
30.23g |
|
173.25g |
|
-
|
-
|
| Thu 4: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
42.27g |
|
143.31g |
|
-
|
-
|
| Tue 2: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
21.08g |
|
114.83g |
|
-
|
-
|
| Mon 1: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
23.32g |
|
146.17g |
|
-
|
-
|
| August 2014 |
| Sun 31: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
30.09g |
|
180.49g |
|
-
|
-
|
| Sat 30: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
40.96g |
|
121.24g |
|
-
|
-
|
| Fri 29: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
34.28g |
|
159.64g |
|
-
|
-
|
| Thu 28: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
35.53g |
|
96.88g |
|
-
|
-
|
| Wed 27: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
51.12g |
|
186.95g |
|
-
|
-
|
| Tue 26: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
33.48g |
|
199.32g |
|
-
|
-
|
| Mon 25: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
43.91g |
|
224.52g |
|
-
|
-
|
| Sun 24: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
55.79g |
|
261.54g |
|
-
|
-
|
| Sat 23: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
77.41g |
|
97.06g |
|
-
|
-
|
| Fri 22: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
32.00g |
|
196.11g |
|
-
|
-
|
| Thu 21: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
36.47g |
|
262.01g |
|
-
|
-
|
| Wed 13: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
37.57g |
|
208.62g |
|
-
|
-
|
| Thu 7: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
28.79g |
|
121.60g |
|
-
|
-
|
| Sun 3: |
1921 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
49.32g |
|
211.30g |
|
-
|
-
|
