Weigh In record (no journal entry) for 26 May 2021
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69.6 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 50.16g | Prot: 105.53g | Carbs: 325.64g.
Breakfast: Starbucks Salted Caramel Cream Cold Brew (Venti), One Bar Maple Glazed Doughnut, Dole Pineapple Chunks in 100% Pineapple Juice, Bang Cookies & Cream Craze High Protein Coffee. Lunch: General Mills Chex Mix Traditional (Pouch), Ocean Spray 100% Juice Orange, Power Crunch Protein Energy Bar - French Vanilla Creme, Fiber One Protein One Strawberries & Cream Bar. Dinner: The Ginger People Sushi Ginger, Soy Sauce, Sushi. more...
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2817 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 5 hours, Housework - 15 minutes, Cooking - 15 minutes, Resting - 6 hours and 30 minutes, Sitting - 8 hours, Showering - 30 minutes, Driving - 1 hour and 30 minutes. more...
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Gaining 1.6 kg a Week
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 Comments
26 May 21 by member: _bec_ca
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Have a Wonderful Wednesday Chris!👍
26 May 21 by member: Shrewdness
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Your tiny pic on my phone..
Is that Super Grover? 😆😆😆❤️❤️❤️
28 May 21 by member: davidsprincess
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28 May 21 by member: chrisw77
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chrisw77's Weight History
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