Weigh In record (no journal entry) for 26 May 2021
|
52.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 71.57g | Prot: 99.05g | Carbs: 182.55g.
Breakfast: Amlou, Croissants au Beurre, Paul Pain Au Chocolat, Tassimo Café au Lait. Lunch: tacos de soya. Dinner: Pure Protein 100% Whey Protein Rich Chocolate, Pain au Lait, Thon sauce soja miel, Jaouda Perly Façon Tarte aux Fraises. Snacks/Other: Larabar Almond Cookie. more...
|
Losing 1.4 kg a Week
|
Comments
26 May 21 by member: Nlono7700
|
le poids fluctue en fonction de plusieurs facteurs. Ce n'est pas une perte de gras ou de muscle, c'est de l'eau
26 May 21 by member: Hanaa1989
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|