Weigh In record (no journal entry) for 25 May 2021
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 66.81g | Prot: 69.24g | Carbs: 241.81g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter. Lunch: Boost High Protein Chocolate, Starbucks Blueberry Scone. Dinner: White Rice (Short-Grain, Cooked), Chicken or Turkey Chow Mein or Chop Suey with Noodles. Snacks/Other: Blueberry Pie . more...
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Gaining 1.9 kg a Week
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NanChan88's Weight History
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