Weigh In record (no journal entry) for 25 May 2021
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55.1 kg
Lost so far: 8.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 44.29g | Prot: 99.26g | Carbs: 102.50g.
Breakfast: Dannon Oikos Triple Zero - Vanilla, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Purely Inspired Organic Protein, Nutiva Organic Chia Seed, Oatmeal, Silk Pure Almond Milk - Unsweetened Original. Dinner: Monster Beverage Muscle Monster Energy Shake - Chocolate, Tyson Foods Boneless Skinless Chicken Breasts, Fresh Express Pomegranate Cranberry Organic Kit. Snacks/Other: Skinny Pop Popcorn (18g), Nature's Garden Heart Healthy Mix. more...
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Gaining 0.2 kg a Week
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