Weigh In record (no journal entry) for 25 May 2021
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121.7 kg
Lost so far: 14.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 23.02g | Prot: 50.80g | Carbs: 34.49g.
Breakfast: Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. Lunch: QuestBar S'mores. Snacks/Other: Coffee, Six Star Pre-Workout Ignition. more...
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Losing 0.5 kg a Week
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DarkKnight73's Weight History
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