Weigh In record (no journal entry) for 24 May 2021
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62.0 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 40.79g | Prot: 19.37g | Carbs: 133.86g.
Breakfast: Silk True Almond Original, Maple Syrup , Coffee. Lunch: Daiya Cream Cheeze, Quaker Rice Cakes, Epicure Everything Bagel Seasoning, Subway Tomatoes. Dinner: Gardein Barbecue Wings , Rinag Vegetable Samosa, Rinag Vegetable Samosa. Snacks/Other: Macaron, Spokes Dill Pickle Puffed Potatoes, Mango Nectar, Hummus , Compliments Baby-Cut Carrots, Thai Kitchen Coconut Milk. more...
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Losing 0.4 kg a Week
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methcysts's Weight History
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