Weigh In record (no journal entry) for 24 May 2021
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69.4 kg
Lost so far: 11.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 24.86g | Prot: 32.85g | Carbs: 141.78g.
Breakfast: 2% Fat Milk, Kellogg's Vector. Lunch: Honey Roasted Walnuts, Cucumber (with Peel) , Sweet Cherries . Dinner: Chicken Pizza. Snacks/Other: Kellogg's Corn Pops, Red Table Wine . more...
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Losing 0.1 kg a Week
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