vnobert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 1045 * 87%
Fat:
 
Prot:
 
Carbs:
43.93g
 
49.32g
 
124.13g
- -
Mon 6: 1343 * 112%
Fat:
 
Prot:
 
Carbs:
49.97g
 
80.75g
 
147.44g
- -
Thu 2: 453 * 38%
Fat:
 
Prot:
 
Carbs:
21.29g
 
32.30g
 
37.52g
- -
June 2021
Mon 21: 495 * 41%
Fat:
 
Prot:
 
Carbs:
21.21g
 
20.36g
 
57.89g
- -
Sun 20: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
29.13g
 
63.69g
 
117.85g
- -
Sat 19: 1270 * 106%
Fat:
 
Prot:
 
Carbs:
49.61g
 
49.51g
 
79.02g
- -
Fri 18: 1128 * 94%
Fat:
 
Prot:
 
Carbs:
42.18g
 
61.06g
 
112.29g
- -
Thu 17: 1044 * 87%
Fat:
 
Prot:
 
Carbs:
30.77g
 
45.71g
 
80.13g
- -
Wed 16: 1490 * 124%
Fat:
 
Prot:
 
Carbs:
62.06g
 
73.45g
 
82.72g
- -
Tue 15: 1252 * 104%
Fat:
 
Prot:
 
Carbs:
27.74g
 
36.51g
 
110.69g
- -
Mon 14: 819 * 68%
Fat:
 
Prot:
 
Carbs:
28.07g
 
57.97g
 
82.78g
- -
Sun 13: 959 * 80%
Fat:
 
Prot:
 
Carbs:
17.10g
 
37.54g
 
116.28g
- -
Sat 12: 1188 * 99%
Fat:
 
Prot:
 
Carbs:
44.43g
 
44.80g
 
73.97g
- -
Fri 11: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
30.00g
 
73.33g
 
98.80g
- -
Thu 10: 594 * 50%
Fat:
 
Prot:
 
Carbs:
20.58g
 
37.36g
 
65.75g
- -
Wed 9: 682 * 57%
Fat:
 
Prot:
 
Carbs:
29.39g
 
58.04g
 
48.67g
- -
Tue 8: 1062 * 88%
Fat:
 
Prot:
 
Carbs:
35.66g
 
79.20g
 
112.23g
- -
Mon 7: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
43.80g
 
56.39g
 
99.59g
- -
Sun 6: 1370 * 114%
Fat:
 
Prot:
 
Carbs:
46.50g
 
74.86g
 
114.17g
- -
Sat 5: 1383 * 115%
Fat:
 
Prot:
 
Carbs:
37.75g
 
67.24g
 
110.65g
- -
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