PowerbuilderC's Journal, 24 May 21

I forgot to update my weight this morning. Up a tad. Probably due to the big lunch that I ate on Sunday. No worries though.

86.6 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

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1692 kcal

Fat: 65.78g | Prot: 110.19g | Carbs: 170.01g.   Breakfast: Bananas, Quaker Quick 1-Minute Oats, Kroger Eggs (Large). Lunch: Stop & Shop Mixed Pepper Strips, Broccoli, White Rice, Good & Gather Jumbo Shrimp. Dinner: Arby's Smokehouse Brisket. Snacks/Other: Rule 1 R1 Whey Blend, Clif Bar Mini - Cappuccino, Albertsons Cinnamon Donut. more...