Weigh In record (no journal entry) for 24 May 2021
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72.6 kg
Lost so far: 8.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 55.50g | Prot: 32.50g | Carbs: 25.00g.
Breakfast: Good to Go Double Chocolate Soft Baked Bar. Lunch: Kroger Unsalted Cashews, Cracker Barrel Cheddar Jack Cheese Sticks. Dinner: Great Value Mild Cheddar Cheese. more...
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steady weight
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