Weigh In record (no journal entry) for 24 May 2021
|
93.7 kg
Lost so far: 3.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 15.88g | Prot: 12.00g | Carbs: 57.70g.
Breakfast: Granulated Sugar , Organic Valley Lactose Free Lowfat 1% Milk, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Kerrygold Naturally Softer Pure Irish Butter, Sara Lee Artesano Style Bread. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|