Weigh In record (no journal entry) for 24 May 2021
|
52.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1845 kcal
|
Fat: 64.97g | Prot: 95.75g | Carbs: 231.38g.
Breakfast: California Gold Nutrition Very Vanilla Whey Protein Isolate, Quatre-Quarts, Farine de Blé Entier, Jean Hervé Caroube en Poudre, Pépites de Chocolat, Beurre de Cacahuètes, Banane, Oeuf. Lunch: Pain de Blé Entier, Thon sauce soja miel, Salade concombre, salade tomates basilic. Dinner: Pêches, Pain de Blé Entier, Fromage Américain, Poulet Grillé. Snacks/Other: Isagenix IsaDelight - Milk Chocolate with Caramel Flavour and Sea Salt, Fekkas. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|