Weigh In record (no journal entry) for 23 January 2014
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110.2 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2014:
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1084 kcal
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Fat: 27.59g | Prot: 104.88g | Carbs: 101.29g.
Breakfast: V8 Original 100% Vegetable Juice, Kroger Deli Thin Sliced Smoked Ham. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Scalloped Potato, Broccoli, Skinless Chicken Breast. Snacks/Other: Olive Garden Garden-fresh Salad with Dressing, Kroger Deli Thin Sliced Smoked Ham. more...
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