adpreso's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021

79.6 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

2414 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

Comments

Spinning is working 🚴

24 May 21 by member: pcrav1992

The boot camp, pt and squash too😂. It so good getting my training levels back up to normal ☺️

24 May 21 by member: adpreso

nice drop well done.xx

24 May 21 by member: Rach.😘xx

Thank you 😊

24 May 21 by member: adpreso

Nice drop! Well done 🤗

24 May 21 by member: bubblegum14

Nice drop 👍

24 May 21 by member: suma-ya-c

Thank you both, I’m fairly please with it as I didn’t do great with the food over the weekend 😂🙈

24 May 21 by member: adpreso


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adpreso's Weight History