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Finally -- some change.
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84.2 kg
Lost so far: 22.0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2011:
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370 kcal
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Fat: 22.50g | Prot: 19.25g | Carbs: 22.75g.
Breakfast: amylu breakfast club sausage, Black Diamond cheddar cheese. Snacks/Other: dark chocolate cherry cashew. more...
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Losing 0.8 kg a Week
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 Comments
Congrats, It's nice to see a change.
12 Feb 11 by member: scrapinkathy
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Good job. Change is good:)
12 Feb 11 by member: windrider
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12 Feb 11 by member: Hermiones Mom
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You are doing great. Small steps are sometimes the best:)
26 Feb 11 by member: windrider
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Hermiones Mom's Weight History
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