jasonfahy's Journal, 12 Feb 11

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Weigh In record (no journal entry) for 12 February 2011

108.0 kg Lost so far: 0.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2011:

2874 kcal

Fat: 93.91g | Prot: 131.13g | Carbs: 366.96g. Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Delissio, Chicken Breast, Miracle whip, Weight Watchers Tortilla. Dinner: Chicken Noodle Soup, Lemon Pudding. Snacks/Other: Dairy Milk. more...

2868 kcal

Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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jasonfahy's Journal, 12 Feb 11

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jasonfahy's Weight History