Weigh In record (no journal entry) for 23 May 2021
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69.2 kg
Lost so far: 32.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 19.25g | Prot: 15.92g | Carbs: 13.77g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Celery , Culver's Picante Sauce (Mild & Medium), Cream Cheese. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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Losing 1.7 kg a Week
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 Comments
Surprised me! Love it! Thanks!
23 May 21 by member: caraken
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