Weigh In record (no journal entry) for 23 May 2021
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85.6 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 77.24g | Prot: 66.32g | Carbs: 47.26g.
Breakfast: Pepperoni, Cheddar Cheese , Cream Cheese , Smoked Salmon, Dave's Killer Bread Good Seed. Lunch: Avocados , Compliments Stevia Sweetener , Cocoa Powder, Nutiva MCT Oil, PVL Iso Sport Whey, Silk True Almond Unsweetened Vanilla. Snacks/Other: Silk True Almond Vanilla. more...
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Losing 0.2 kg a Week
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waywaychuck's Weight History
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