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Haven’t weighed in in 2 weeks! May has been quite eventful with more than a few negative body image days and splurges, but I’m still here 😇 Hope everyone is well and we’re all in this together😁😁🤝
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50.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 51.95g | Prot: 95.60g | Carbs: 201.86g.
Breakfast: Joe's Tasty Travels Raw Hulled Sunflower Seeds , No Name Smooth Peanut Butter Light, General Mills Fibre 1, Silk Unsweetened Oatmilk, No Name Quick 100% Whole Grain Oats, President's Choice Skyr 0% Plain Icelandic Style Yogurt. Lunch: Spinach , Grimway Farms Shredded Carrots, Chinese Cabbage (Bok-Choy, Pak-Choi) , Bean Sprouts, Go Green Ocean Flake Style Simulated Crab Flavoured Seafood, Jasmine Rice, Searay Foods Inc. Seafood Medley. Dinner: Grimway Farms Shredded Carrots, Onions , Cabbage , Go Green Ocean Flake Style Simulated Crab Flavoured Seafood, Co-op Mayonnaise, Ziggy's Internationale Turkey Kielbassa, Deli World Light Rye Bread . Snacks/Other: Lean Ground Beef, Philadelphia Light Cream Cheese, Quaker Crispy Minis Everything. more...
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Losing 0.4 kg a Week
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