Weigh In record (no journal entry) for 23 May 2021
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94.6 kg
Lost so far: 2.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 46.70g | Prot: 47.39g | Carbs: 118.11g.
Breakfast: Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Kerrygold Naturally Softer Pure Irish Butter, 365 Classic English Muffin, 365 Mixed Berry Cereal Bars. Lunch: Bruschetta. Dinner: Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Roasted Potato, Tenderloin Pork. more...
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Gaining 1.3 kg a Week
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2525Sophie's Weight History
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