Weigh In record (no journal entry) for 23 May 2021
|
52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 73.23g | Prot: 93.02g | Carbs: 175.59g.
Breakfast: California Gold Nutrition Very Vanilla Whey Protein Isolate, Franz Date Filled Oatmeal Cookies, Lily's Chocolate Chips, Kirkland Signature Peanut Butter, Foska Oats. Lunch: Archer Farms Grilled Pepper Blend, Zaalouk, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Poulet Grillé. Dinner: Granola, Jaouda Perly Façon Tarte aux Fraises. Snacks/Other: Wedel Peanut Butter Cookie, Chocolat, Beurre de Cacahuètes, Pain au Levain. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|