rubato456's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021
103.2 kg Lost so far: 3.8 kg.    Still to go: 37.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
464 kcal Fat: 20.71g | Prot: 26.91g | Carbs: 45.16g.   Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Butter, Egg, Oroweat Whole Grain 100% Whole Wheat Bread. more...
Losing 0.3 kg a Week

16 Supporters    Support   

Comments 
Great drop! 
22 May 21 by member: Draglist
wow impressive 👏😁👏 
23 May 21 by member: ridemariel
Nice 👍  
23 May 21 by member: Sarah1950

     
 

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rubato456's Weight History


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