Javadali's Journal, 22 May 21

Hello and Happy Saturday FS!

Woo hoo down today! Close to that new decade! 🎉

Have a fabulous, Sunshiny Day FS!
77.2 kg Lost so far: 9.9 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
557 kcal Fat: 15.27g | Prot: 58.76g | Carbs: 47.46g.   Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Coffee (Brewed From Grounds), Blueberries. Lunch: Carrots, Kirkland Signature Albacore Solid White Tuna in Water, Kirkland Signature Organic Hard-Boiled Eggs, Chobani 0% Plain Greek Yogurt (6 oz), Red Onions, Mt. Olive Sweet Relish, Salt, Black Pepper. Dinner: Kirkland Signature Salted Sweet Cream Butter, Sweet Potato, Cooked Green String Beans (from Frozen), Kirkland Signature Boneless Skinless Chicken Breasts. more...
Losing 0.8 kg a Week

3 Supporters    Support   

Comments 
I've been wondering for two years what is the right thing to call ten pounds. Finally, I asked Siri, and she said a group of 10 people or things is called a "deste." Who knew? 
22 May 21 by member: Debbie Cousins
Hmmm, never thought to check with Siri! Thanks Debbie! 
22 May 21 by member: Javadali

     
 

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Javadali's Weight History


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