Weigh In record (no journal entry) for 22 May 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 51.57g | Prot: 93.81g | Carbs: 93.45g.
Breakfast: Cantaloupe Melons, Hard-Boiled Egg, Lou's Peameal Bacon, Coffee. Lunch: Apples, Hard-Boiled Egg, Nestle Pure Life Water, Tenderloin Pork, Cantaloupe Melons, Moe’S Arctic Vegetable Soup, Grissol Melba Toast, Nestle Pure Life Water. Dinner: Compliments Deluxe Sausage Buns, Panache Bratwurst Pork Sausage. more...
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Losing 0.6 kg a Week
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arnoldmoe's Weight History
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