Weigh In record (no journal entry) for 22 January 2014
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111.0 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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1219 kcal
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Fat: 42.62g | Prot: 55.21g | Carbs: 164.17g.
Breakfast: Kellogg's Vector, 2% Fat Milk. Lunch: Dannon Oikos Traditional Greek Yogurt - Strawberry, Blackberries, Stouffer's Signature Classics Meatloaf. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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Losing 1.3 kg a Week
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jasonfahy's Weight History
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