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Lower yet again. Moving towards the intermittent goal of 215 lbs.
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100.9 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2863 kcal
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Fat: 155.26g | Prot: 79.35g | Carbs: 292.29g.
Breakfast: Nut Pods Coffee Creamer, American Cheese, Fresh Pork Sausage, Toasted Rye Bread, Salsa, Egg Omelet or Scrambled Egg with Vegetables, Sour Cream, Terrasoul Raw Brazil Nuts, Coffee-Mate Original Powder Creamer, Granulated Sugar. Lunch: Buttermilk Pie. Dinner: Taco Bell Chalupa Supreme - Steak. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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Losing 1.1 kg a Week
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FourWheeldrive's Weight History
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