allysiapet's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021

84.7 kg Lost so far: 9.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

906 kcal

Fat: 57.25g | Prot: 44.98g | Carbs: 52.46g. Breakfast: Хлеб Черный, Огурец (с Кожурой), Яичница. Lunch: Макдоналдс Фреш Ролл. more...

2419 kcal

Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight


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allysiapet's Weight History