Weigh In record (no journal entry) for 21 May 2021
|
121.9 kg
Lost so far: 14.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 24.02g | Prot: 50.80g | Carbs: 31.99g.
Breakfast: Coffee, Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. Lunch: QuestBar Cookies & Cream. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DarkKnight73's Weight History
|