Weigh In record (no journal entry) for 21 May 2021
|
94.2 kg
Lost so far: 3.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 30.06g | Prot: 51.81g | Carbs: 163.71g.
Breakfast: Sugar, Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Toasted Bread. Dinner: Bruschetta, Sodexo Sauteed Chicken with Sherry & Mushrooms, Pasta with Marinara Sauce. Snacks/Other: Pepperidge Farm Crispy Nantucket Double Chocolate Chunk Cookies. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|