LambiePi's Journal, 21 May 21

Down one is better than down none 😉

I need to be more focused on weekend calories in 😌
88.9 kg Lost so far: 20.9 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1339 kcal Fat: 86.67g | Prot: 78.36g | Carbs: 58.08g.   Breakfast: Coffee with Cream and Sugar, Hormel Turkey Pepperoni 70% Less Fat, Tillamook Sharp Cheddar Cheese, Eden Foods Organic Sauerkraut, Kirkland Signature Organic Brown Eggs, Earthbound Farm Organic Power Greens. Lunch: Ocean Spray Fresh Cranberries, Season's Choice Frozen Sliced Peaches, Fage Total 5% Greek Yogurt (200g), Earthbound Farm Organic Power Greens. Dinner: Crepini Egg Wraps with Cauliflower, Boar's Head Provolone Cheese, Rao's Homemade Marinara Sauce, Earthbound Farm Organic Power Greens, Italian Sausage. Snacks/Other: Citterio Pancetta, Kirkland Signature Trail Mix, Chomps Free Range Turkey Snack Stick. more...
2796 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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21 May 21 by member: Daughter of the_King

     
 

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