Ames1717's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
120.4 kg Lost so far: 4.8 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1237 kcal Fat: 54.45g | Prot: 39.98g | Carbs: 153.91g.   Breakfast: Cavendish Farms Hash Brown Patties. Lunch: President's Choice Fully Cooked Bacon, Wonder Texas Toast. Dinner: M&M Meat Shops Breaded Chicken Breast , Mashed Potatoes (Whole Milk and Butter Added) , Green Giant Simply Steam Broccoli & Cauliflower with Cheese Sauce. Snacks/Other: Lay's Baked Original Chips. more...
Losing 2.5 kg a Week



     
 

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Ames1717's Weight History


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