Weigh In record (no journal entry) for 21 May 2021
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94.1 kg
Lost so far: 8.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 69.83g | Prot: 57.98g | Carbs: 10.70g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: Jalapeño Holic Spicy Jalapeño Sauce, Egg, Kerrygold Pure Irish Butter. Dinner: Mahi Mahi, Kerrygold Pure Irish Butter. Snacks/Other: Keto Crackers, Walnuts, Tequila. more...
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Losing 3.2 kg a Week
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WhyNotNicole's Weight History
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