WhyNotNicole's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
94.5 kg Lost so far: 7.8 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
1146 kcal Fat: 58.43g | Prot: 54.82g | Carbs: 6.96g.   Breakfast: Coffee, Vital Proteins Collagen Peptides, Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Walnuts, Egg, Jalapeño Holic Spicy Jalapeño Sauce, Kerrygold Pure Irish Butter. Dinner: Kerrygold Pure Irish Butter, Mahi Mahi. Snacks/Other: Tequila. more...
2239 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week



     
 

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WhyNotNicole's Weight History


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