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:) :) :)
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108.5 kg
Lost so far: 1.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 32.40g | Prot: 24.54g | Carbs: 75.60g.
Dinner: Hidden Valley The Original Ranch, Dole Italian Salad Blend, Homemade-Style Spaghetti Sauce with Beef or Meat, Egg Noodles (Enriched, Cooked). Snacks/Other: Cognac, Hacker-Pschorr Weisse. more...
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Losing 5.7 kg a Week
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