DAS13's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
65.5 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
644 kcal Fat: 13.36g | Prot: 45.77g | Carbs: 85.30g.   Breakfast: Bananas, President's Choice Blue Menu Granola Cereal, 1% Fat Milk, Tea with 1/4 C Milk and Stievia. Lunch: Cottage Cheese (Lowfat 1% Milkfat) , President's Choice PC Thins Multigrain Buns, President's Choice Tapenade. more...
Gaining 0.6 kg a Week

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DAS13's Weight History


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