Weigh In record (no journal entry) for 21 May 2021
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74 kg
Lost so far: 0.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 57.63g | Prot: 65.01g | Carbs: 75.17g.
Breakfast: Vital Mini Rice Cakes Sweet & Spicy Pepper Salsa, Bokomo Provita Wholewheat, Fried Egg with Fat, Equal Sweetener, Coffee with Skim Milk. Lunch: Crosse & Blackwell Tangy Mayonnaise, Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water, Equal Sweetener, Coffee with Skim Milk. more...
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Gaining 2.1 kg a Week
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Gertrude888's Weight History
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