br_e_co's Journal, 21 May 21

br_e_co's Profile | < Previous Entry |Next Entry >

Woah. I think I have a blister peanuts, peanut M&M and beer problem. Ha!

75.5 kg Lost so far: 6.2 kg. Still to go: 4.3 kg. Diet followed: Poorly.

View Diet Calendar, 21 May 2021:

2548 kcal

Fat: 94.81g | Prot: 83.11g | Carbs: 163.53g. Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Giotto's Shredded Parmesan Cheese, Trader Joe's Bolognese Sauce, Beyond Meat Beyond Beef, Fritos Flavor Twists Honey BBQ, Atlanta Bread Company Kettle Chips, Trader Joe's Old Fashioned Blister Peanuts. Dinner: Dewey's Pizza Dewey's Small Pizza Slice (Average Calories), Gose Beer. Snacks/Other: M&M's Peanut (One Piece - estimate). more...

2751 kcal

Exercise: Sleeping - 6 hours and 50 minutes, Golf (walking) - 25 minutes, Sitting - 16 hours, Weight Training (moderate) - 45 minutes. more...

Gaining 0.9 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

br_e_co's Weight History

View Complete History

br_e_co's Journal, 21 May 21

Submit a Comment

br_e_co's Weight History