Kelly140's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
86.1 kg Lost so far: 26.5 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
1239 kcal Fat: 61.61g | Prot: 104.51g | Carbs: 79.19g.   Breakfast: Bananas , Isopure Protein Powder, Almond Breeze Unsweetened Vanilla Almond Milk, Strawberries . Lunch: Tajin Seasoning, Vitaminwater Zero, Avocados , Red Salsa, President's Choice Blue Menu Skinless Boneless Chicken Breast. Dinner: Blueberries , President's Choice Balsamic Vinaigrette, Strawberries , Mixed Salad Greens, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Vitaminwater Zero, Bananas , Jif Peanut Butter, Multigrain Bread. more...
Losing 3.0 kg a Week

20 Supporters    Support   

Comments 
Woohoo made it back down below the 200 mark! 
20 May 21 by member: Kelly140
Congratulations!! 
20 May 21 by member: 49thstreetbaker
Fantastic work! Very significant milestone. 👍 
20 May 21 by member: grammalaura
Yay!! Hope I can join you in the under 200 club soon 👊 
21 May 21 by member: troutymctrouttrout

     
 

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