01134BOB's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
84.1 kg Lost so far: 16.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
1236 kcal Fat: 80.39g | Prot: 74.16g | Carbs: 32.27g.   Breakfast: Bang Energy Drink. Lunch: Stoked Latte Breve Plain (small). Dinner: Coors Light Beer, G Hughes Sugar Free BBQ Sauce, Rotisserie Chicken (Skin Not Eaten), Wal-Mart Rotisserie Chicken, Marketside Southwest Chopped Salad. more...
Losing 2.6 kg a Week



     
 

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01134BOB's Weight History


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