Weigh In record (no journal entry) for 20 May 2021
|
94.7 kg
Lost so far: 2.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 29.61g | Prot: 34.83g | Carbs: 125.64g.
Breakfast: Toasted Bread, Kerrygold Naturally Softer Pure Irish Butter, Bonne Maman Strawberry Preserves, Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Ling Ling Pork & Vegetable Potstickers. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Carrots, Cooked Celery, White Rice (Long-Grain, Cooked). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|