Weigh In record (no journal entry) for 20 May 2021
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64 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 49.43g | Prot: 77.86g | Carbs: 61.55g.
Breakfast: Santa Lucia Mini Bocconcini, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), La Felinese Salami with Prosciutto , Strawberries , American Coffee. Lunch: La Felinese Salami with Prosciutto , Edo Japan Fresh Grilled Vegetables. Dinner: Pork, Great Value Sesame Seeds , Lettuce Salad with Avocado, Tomato, and/or Carrots, Santa Lucia Mini Bocconcini. more...
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Losing 0.3 kg a Week
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