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Finally out of the 220s… 215 here I come babiiiiiii…. I’m excited.
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99.3 kg
Lost so far: 2.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 62.75g | Prot: 61.33g | Carbs: 212.57g.
Breakfast: Spinach , Coffee, Kroger Eggs (Large), Watermelon, Strawberries, Cuties Mandarin Orange. Lunch: Smart Ones Three Cheese Ziti Marinara with Meatballs, Redd's Apple Ale. Dinner: Beef Stew, Great Value Diced Skin-on Yellow Potatoes with Onions & Bell Peppers. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter (Package), Pringles Memphis BBQ Potato Crisps, Kellogg's Special K Pastry Crisps - Blueberry. more...
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2691 kcal
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Exercise:
Cardio - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
20 May 21 by member: jimmiepop
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Comments like this make me feel like I can do it. Thanks. It was motivation.
20 May 21 by member: Deyh21
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