Weigh In record (no journal entry) for 20 May 2021
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77.0 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 44.69g | Prot: 94.67g | Carbs: 72.26g.
Breakfast: Irresistibles Framboises Surgelées , Silk True Almond Unsweetened, Vega Protein & Greens Chocolate, Café Régulier. Lunch: Maille Moutarde à L’Ancienne, Brocoli Cuit (à l'Etat Congelé), Dinde Hachée (Cuite). Dinner: Moutarde, Concombre (avec Peau), Tomates, Brocoli Cuit (à l'Etat Congelé), Dinde Hachée (Cuite). Snacks/Other: Pamplemousse. more...
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Losing 8.7 kg a Week
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Alice.Beauchamp's Weight History
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