Weigh In record (no journal entry) for 11 February 2011
|
88.5 kg
Lost so far: 0.9 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 11 February 2011:
|
1558 kcal
|
Fat: 32.28g | Prot: 129.87g | Carbs: 135.00g.
Breakfast: hannaford's half and half, chobani peach yogurt, banana. Lunch: chicken breast with low sodium seasoning. Dinner: alpine lace swiss cheese. Snacks/Other: polly o, sesame crispbread, budweiser, long trail ale, boar's head oven gold roast turkey. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hey Chakalina's Weight History
|