Weigh In record (no journal entry) for 19 May 2021
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63.3 kg
Lost so far: 0.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 41.55g | Prot: 47.94g | Carbs: 40.79g.
Breakfast: Coffee. Lunch: Cucumber (low carb), Hellmann's Real Mayonnaise, Roasted Broiled or Baked Chicken Breast, Tomato (low carb), Romaine Lettuce (low carb), Young Green Onions, Cucumber (low carb), Radish. Dinner: President's Choice Blue Menu Ketchup, Grimm's Lean Turkey Pepperoni, Gray Ridge Extra Large Eggs, Tomato (low carb). Snacks/Other: Merlot Wine. more...
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Gaining 0.4 kg a Week
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KindaSpecial's Weight History
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