Weigh In record (no journal entry) for 20 January 2014
|
69.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2014:
|
416 kcal
|
Fat: 6.40g | Prot: 13.40g | Carbs: 82.01g.
Breakfast: Apples, Green Tea. Lunch: Boiled Egg, Fruit Yogurt (Nonfat), Mango, Carrots. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trisha Das's Weight History
|